A Little About Me ...

My name is Dianna, your fitness professional. 

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My background and credentials include the following:

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Degrees:

• Bachelor's degree in Exercise Science 

• Masters degree in Nutritional Sciences

Certifications and Credentials: 

• NASM Certified Personal Trainer

• AFAA Group Fitness Instructor

• CPR/AED Certified

• Certified CDC Diabetes Prevention Program Lifestyle Coach

• Registered Dietitian Nutritionist 

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A healthy lifestyle starts with a healthy mind and a healthy body. Over the past 15 years, I have been navigating my fitness journey. I have tried every fad diet that promises results in two weeks. I have attempted every cookie-cutter Pinterest workout, and every "juice cleanse" you can find! Through my years of education and trial and error, I've learned health and fitness are not a one size fits all. Every individual I help receives an individualized plan based on personal goals and needs. Each individual is beautiful and unique, and every program I create should match.