A Little About Me ...
My name is Dianna, your fitness professional.
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My background and credentials include the following:
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Degrees:
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Bachelor's degree in Exercise Science
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Masters degree in Nutritional Sciences
Certifications and Credentials:
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NASM Certified Personal Trainer
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AFAA Group Fitness Instructor
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CPR/AED Certified
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Certified CDC Diabetes Prevention Program Lifestyle Coach
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Registered Dietitian Nutritionist
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A healthy lifestyle starts with a healthy mind and a healthy body. Over the past 15 years, I have been navigating my fitness journey. I have tried every fad diet that promises results in two weeks. I have attempted every cookie-cutter Pinterest workout, and every "juice cleanse" you can find! Through my years of education and trial and error, I've learned health and fitness are not a one size fits all. Every individual I help receives an individualized plan based on personal goals and needs. Each individual is beautiful and unique, and every program I create should match.
