Personalized, individual training!
The MiniButMighty brand offers services in personal training and nutrition.
While services are offered online, all training programs are tailored specifically to the individual. Whether your goals are fat loss, muscle building, increased overall strength, or even maintenance of your current physique, MiniButMighty does it all!
personalized online training programs
Via the Trainerize app
personalized online nutrition counseling
Education on healthy food choices in order to properly fuel your body and recover from workouts
sports nutrition start-up guide
Protein powders, pre-workouts, creatine, etc.
Once you become a part of the team, you will receive a sports nutrition guide. This will give you all the basic information needed to get started.
The specially designed plan gives you an adequate amount of food in order to: benefit from your workouts, feel great, and reach your goals.
You will learn about macronutrients (carbohydrates, fats, and proteins), and how to use them as tools to reach your goals. We will even discuss tracking them in detail, if you so desire.
Interested? Click the button below to book a consultation and learn more!